Vitamin D3 + K2 — for muscle, bones and immune function

Vitamin D is one of the most important nutrients to think about after 60, particularly in the UK where sun exposure is limited and the skin makes less with age. We pair D3 with K2, often considered together for bone health.

Forms: D3 as cholecalciferol · K2 as MK-7.

Vitamin D contributes to the maintenance of normal muscle function, normal bones and the normal function of the immune system. Vitamin K contributes to the maintenance of normal bones.

B vitamins — for energy metabolism and daily nutritional support

The ability to absorb and convert some B vitamins — B12 in particular — can change with age, which is why we use active, readily-usable forms.

Forms: B1 thiamine HCl · B2 riboflavin · B3 nicotinamide · B5 calcium pantothenate · B6 P5P · Folate 5-MTHF · B12 methylcobalamin · Biotin D-biotin.

B vitamins contribute to normal energy-yielding metabolism. Vitamin B6, B12 and folate contribute to the reduction of tiredness and fatigue. Several B vitamins contribute to normal nervous system function.

Vitamin C + E — for immune function and cell protection

Two everyday antioxidants, in considered forms.

Forms: C as calcium ascorbate · E as natural d-alpha tocopherol + mixed tocopherols.

Vitamin C contributes to the normal function of the immune system and to the reduction of tiredness and fatigue. Vitamin C and E contribute to the protection of cells from oxidative stress. Vitamin C also contributes to normal collagen formation for the normal function of bones, cartilage, skin and blood vessels.

Zinc + Selenium — for immune function and oxidative stress protection

Trace minerals with clear, well-established roles in a thoughtful daily multivitamin.

Forms: Zinc bisglycinate · Selenium L-selenomethionine.

Zinc and selenium contribute to the normal function of the immune system and to the protection of cells from oxidative stress. Zinc also contributes to the maintenance of normal bones and to normal cognitive function.

Iodine — for energy metabolism and cognitive function

Included as part of the trace mineral profile.

Form: Potassium iodide.

Iodine contributes to normal energy-yielding metabolism, normal cognitive function, and the normal production of thyroid hormones and normal thyroid function.

Copper, Manganese, Boron + Molybdenum — trace minerals, included deliberately

Not headline nutrients, but part of a rounded daily formula.

Forms: Copper bisglycinate · Manganese bisglycinate · Molybdenum. Boron listed factually — no health claim.

Copper contributes to normal energy-yielding metabolism, normal immune function and the protection of cells from oxidative stress. Manganese contributes to the maintenance of normal bones and the protection of cells from oxidative stress. Molybdenum contributes to normal sulphur amino acid metabolism.

Vitamin A — for immune function and normal vision

From mixed carotenoids, beta-carotene dominant — a gentler approach than high-dose retinol.

Form: Mixed carotenoids, beta-carotene dominant.

Vitamin A contributes to the normal function of the immune system and to the maintenance of normal vision.

Lutein + Zeaxanthin — carotenoids in the daily formula

Carotenoids naturally concentrated in the eye and found in certain colourful foods.

Included factually — no health claim is made for lutein or zeaxanthin.